{"id":36520,"date":"2020-12-13T10:54:28","date_gmt":"2020-12-13T08:54:28","guid":{"rendered":"https:\/\/ne7na.com\/?p=36520"},"modified":"2020-12-13T10:54:28","modified_gmt":"2020-12-13T08:54:28","slug":"%d9%85%d8%aa%d8%a7%d8%a8%d8%b9%d8%a9-%d9%86%d8%ad%d9%86%d8%a7-%d8%b3%d9%86%d8%a9-2020-%d8%b3%d9%86%d8%a9-%d9%84%d8%a7%d9%8a%d9%81-%d8%b3%d8%aa%d8%a7%d9%8a%d9%84%d8%b2-%d8%b3%d8%aa%d8%af%d9%8a%d9%88","status":"publish","type":"post","link":"https:\/\/ne7na.com\/?p=36520","title":{"rendered":"\u0645\u062a\u0627\u0628\u0639\u0629 \u0646\u062d\u0646\u0627 – \u0633\u0646\u0629 2020 \u0633\u0646\u0629 \u0644\u0627\u064a\u0641 \u0633\u062a\u0627\u064a\u0644\u0632 \u0633\u062a\u062f\u064a\u0648\u0632 \u0639\u0646 \u062c\u062f\u0627\u0631\u0629 \u0648\u0627\u0633\u062a\u062d\u0642\u0627\u0642"},"content":{"rendered":"

\u0646\u062d\u0646\u0627<\/span>: <\/span>\u0639\u0645\u0644\u062a<\/span> \u0634\u0631\u0643\u0629<\/span> \u0644\u0627\u064a\u0641<\/span> \u0633\u062a\u0627\u064a\u0644\u0632<\/span> \u0633\u062a\u062f\u064a\u0648\u0632<\/span> \u062e\u0644\u0627\u0644<\/span> \u0639\u0627\u0645<\/span> 2020 <\/span>\u062a\u062d\u062a<\/span> \u0634\u0639\u0627\u0631<\/span> \u0623\u0646<\/span> \u0627\u0644\u062d\u064a\u0627\u0629<\/span> \u0645\u0633\u062a\u0645\u0631\u0629<\/span> \u0645\u0647\u0645\u0627<\/span> \u0643\u0627\u0646\u062a<\/span> \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a\u060c<\/span> \u062d\u064a\u062b<\/span> \u062a\u062d\u062f\u062a<\/span> \u0645\u062e\u062a\u0644\u0641<\/span> \u0627\u0644\u0639\u0642\u0628\u0627\u062a\u00a0<\/span>\u0627\u0644\u062a\u064a<\/span> \u0641\u0631\u0636\u062a\u0647\u0627<\/span> \u062c\u0627\u0626\u062d\u0629<\/span> \u0643\u0648\u0631\u0648\u0646\u0627<\/span> \u0641\u064a<\/span> \u0627\u0644\u0639\u0627\u0644\u0645\u060c<\/span> \u0648\u0642\u062f\u0645\u062a<\/span> \u0645\u062d\u062a\u0648\u0649<\/span> \u0641\u0646\u064a<\/span> \u064a\u064f\u0631\u0636\u064a<\/span> \u0645\u062e\u062a\u0644\u0641<\/span> \u0627\u0644\u0625\u0630\u0648\u0627\u0642<\/span> \u0645\u0646<\/span> \u0627\u0644\u062c\u0645\u0647\u0648\u0631<\/span> \u0627\u0644\u0639\u0631\u0628\u064a<\/span>.<\/span><\/strong><\/p>\n

\u0641\u064a<\/span> \u0625\u062d\u0635\u0627\u0626\u064a\u0629<\/span> \u0645\u0646<\/span> \u0645\u0648\u0642\u0639<\/span> \u063a\u0648\u063a\u0644<\/span> \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u060c<\/span> \u0643\u0634\u0641\u062a<\/span> \u0639\u0646<\/span> \u0646\u062c\u0627\u062d<\/span> \u0644\u0627\u064a\u0641<\/span> \u0633\u062a\u0627\u064a\u0644\u0632<\/span> \u0633\u062a\u062f\u064a\u0648\u0632<\/span> \u0641\u064a<\/span> \u0641\u0631\u0636<\/span> \u0646\u0641\u0633\u0647\u0627<\/span> \u0628\u0642\u0648\u0629<\/span> \u062e\u0644\u0627\u0644<\/span> \u0639\u0627\u0645<\/span> 2020<\/span>\u060c<\/span> \u062d\u064a\u062b<\/span> \u0642\u062f\u0645\u062a<\/span> \u0645\u062c\u0645\u0648\u0639\u0629\u00a0<\/span>\u0636\u062e\u0645\u0629<\/span> \u0645\u0646<\/span> \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u0627\u062a<\/span> \u0627\u0644\u063a\u0646\u0627\u0626\u064a\u0629\u060c<\/span> \u0648\u062d\u0627\u0641\u0638\u062a<\/span> \u0639\u0644\u0649<\/span> \u062c\u0645\u0647\u0648\u0631\u0647\u0627\u060c<\/span> \u0628\u0644<\/span> \u0648\u0627\u0631\u062a\u0641\u0639\u062a<\/span> \u0623\u0639\u062f\u0627\u062f<\/span> \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u064a\u0646<\/span> \u0628\u0642\u0646\u0627\u062a\u0647\u0627<\/span> \u0639\u0644\u0649<\/span> \u0627\u0644\u064a\u0648\u062a\u064a\u0648\u0628<\/span>.<\/span><\/strong><\/p>\n

\u0648\u062c\u0627\u0621\u062a<\/span> \u0625\u062d\u0635\u0627\u0626\u064a\u0629<\/span> \u063a\u0648\u063a\u0644<\/span> \u0628\u0634\u0643\u0644<\/span> \u0645\u064f\u0641\u0635\u0644<\/span>:<\/span><\/strong><\/p>\n

\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649<\/span> \u0627\u0644\u062a\u064a<\/span> \u0642\u062f\u0645\u062a\u0647\u0627<\/span> \u0644\u0627\u064a\u0641<\/span> \u0633\u062a\u0627\u064a\u0644\u0632<\/span> \u0633\u062a\u062f\u064a\u0648\u0632<\/span> \u0643\u0627\u0646\u062a<\/span> \u0627\u0644\u0645\u0633\u0627\u0631<\/span> \u0627\u0644\u0630\u064a<\/span> \u0631\u0627\u0641\u0642\u0646\u0627<\/span> \u0637\u0648\u0627\u0644<\/span> \u0627\u0644\u0639\u0627\u0645\u060c<\/span> \u0639\u0627\u0645<\/span> 2020 <\/span>\u062e\u0631\u062c<\/span> \u0639\u0646<\/span> \u0627\u0644\u0645\u0623\u0644\u0648\u0641\u060c<\/span> \u0648\u0644\u0643\u0646<\/span> \u0627\u0644\u0634\u0631\u0643\u0629<\/span> \u0644\u0645<\/span> \u062a\u0641\u0648\u0651\u062a<\/span> \u0623\u064a\u00a0<\/span>\u0625\u064a\u0642\u0627\u0639<\/span>\u00a0<\/span>\u0628\u0639\u062f\u0645\u0627<\/span> \u0642\u062f\u0651\u0645\u062a<\/span> 122 <\/span>\u062f\u0642\u064a\u0642\u0629<\/span> \u0645\u0646<\/span> \u0645\u062d\u062a\u0648\u0649<\/span> \u0627\u0644\u064a\u0648\u062a\u064a\u0648\u0628\u060c<\/span> \u062f\u0639\u0648\u0646\u0627<\/span> \u0646\u0641\u0643\u0631<\/span> \u0628\u0639\u0627\u0645<\/span> 2020 <\/span>\u0648\u0646\u062d\u062a\u0641\u0644<\/span> \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629<\/span> \u0639\u0644\u0649<\/span> \u0646\u062c\u062d\u062a<\/span> \u062e\u0644\u0627\u0644\u0647\u0627<\/span> \u0628\u0627\u0644\u062d\u0641\u0627\u0638<\/span> \u0639\u0644\u0649<\/span> \u0627\u0644\u0645\u0639\u062c\u0628\u064a\u0646<\/span>.<\/span><\/strong><\/p>\n

\u0645\u0646<\/span> \u0623\u0648\u0644<\/span> \u062a\u062d\u0645\u064a\u0644<\/span> \u0641\u064a\u062f\u064a\u0648<\/span> \u062d\u062a\u0649<\/span> \u0627\u0644\u0622\u0646\u060c<\/span>\u00a0\u0636\u063a\u0637\u00a0\u0627\u0644\u0645\u0639\u062c\u0628\u0648\u0646<\/span> \u0639\u0644\u0649<\/span> \u0632\u0631<\/span> \u0627\u0644\u0625\u0639\u062c\u0627\u0628<\/span> \u0623\u0643\u062b\u0631<\/span> \u0645\u0646<\/span> 2.3 <\/span>\u0645\u0644\u064a\u0648\u0646<\/span> \u0645\u0631\u0629\u060c<\/span> \u0648\u062c\u0645\u0639\u062a\u0647\u0645<\/span> \u0627\u0644\u062c\u0645\u0647\u0648\u0631<\/span> \u0645\u0639\u0627\u064b\u060c<\/span> \u0641\u062c\u0645\u0639\u062a<\/span>\u00a0397.621 <\/span>\u062a\u0639\u0644\u064a\u0642\u064b\u0627\u00a0<\/span>\u0648<\/span> 4 <\/span>\u0645\u0644\u0627\u064a\u064a\u0646<\/span> \u0645\u0634\u0627\u0631\u0643\u0629<\/span> \u0644\u0644\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a<\/span>.<\/span><\/strong><\/p>\n

\u0648\u062d\u0635\u0644\u062a<\/span> \u0644\u0627\u064a\u0641<\/span> \u0633\u062a\u0627\u064a\u0644\u0632<\/span> \u0633\u062a\u062f\u0648\u064a\u0648\u0632<\/span> \u0639\u0644\u0649<\/span> 297,343\u00a0<\/span>\u0645\u0634\u062a\u0631\u0643<\/span> \u062c\u062f\u064a\u062f<\/span> \u0648<\/span> 98.8 <\/span>\u0645\u0644\u064a\u0648\u0646<\/span> \u0645\u0634\u0627\u0647\u062f\u0629<\/span> \u062e\u0644\u0627\u0644<\/span> \u0639\u0627\u0645<\/span> 2020<\/span>\u060c<\/span> \u0641\u0627\u0644\u0645\u062d\u062a\u0648\u0649<\/span> \u0627\u0644\u062e\u0627\u0635<\/span> \u0628\u0627\u0644\u0634\u0631\u0643\u0629<\/span> \u0643\u0627\u0646<\/span> \u0623\u062d\u062f\u00a0<\/span>\u0627\u0644\u0646\u0642\u0627\u0637<\/span> \u0627\u0644\u0645\u0636\u064a\u0626\u0629<\/span> \u0641\u064a<\/span> \u0647\u0630\u0627<\/span> \u0627\u0644\u0639\u0627\u0645<\/span>.<\/span><\/strong><\/p>\n

\u0644\u0627<\/span> \u064a\u062e\u062a\u0644\u0641<\/span> \u0625\u062b\u0646\u0627\u0646<\/span> \u0639\u0644\u0649<\/span> \u0623\u0646<\/span> \u0633\u0646\u0629<\/span> 2020 <\/span>\u0633\u0646\u0629<\/span> \u0644\u0627\u064a\u0641<\/span> \u0633\u062a\u0627\u064a\u0644\u0632<\/span> \u0633\u062a\u062f\u064a\u0648\u0632<\/span> \u0639\u0646<\/span> \u062c\u062f\u0627\u0631\u0629<\/span> \u0648\u0627\u0633\u062a\u062d\u0642\u0627\u0642\u060c<\/span> \u0648\u0645\u0627<\/span> \u062d\u0635\u062f\u062a\u0647<\/span> \u0644\u064a\u0633<\/span> \u0648\u0644\u064a\u062f\u0629<\/span> \u0635\u062f\u0641\u0629\u060c<\/span> \u0628\u0644<\/span> \u0646\u062a\u064a\u062c\u0629<\/span> \u062a\u062e\u0637\u064a\u0637<\/span> \u0648\u0639\u0645\u0644\u00a0<\/span>\u0648\u0645\u062a\u0627\u0628\u0639\u0629<\/span> \u0645\u0646<\/span> \u0631\u0623\u0633<\/span> \u0627\u0644\u0647\u0631\u0645<\/span> \u0628\u0627\u0644\u0634\u0631\u0643\u0629<\/span> \u0648\u062b\u0642\u062a\u0647<\/span> \u0628\u0623\u0646<\/span> \u0627\u0644\u0641\u0646<\/span> \u0631\u0633\u0627\u0644\u0629<\/span> \u062d\u064a\u0627\u0629<\/span>.<\/span><\/strong><\/p>\n

https:\/\/twitter.com\/lifestylezst\/status\/1337864483432226819?s=21<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0646\u062d\u0646\u0627: \u0639\u0645\u0644\u062a \u0634\u0631\u0643\u0629 \u0644\u0627\u064a\u0641 \u0633\u062a\u0627\u064a\u0644\u0632 \u0633\u062a\u062f\u064a\u0648\u0632 \u062e\u0644\u0627\u0644 \u0639\u0627\u0645 2020 \u062a\u062d\u062a \u0634\u0639\u0627\u0631 \u0623\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a\u060c \u062d\u064a\u062b \u062a\u062d\u062f\u062a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0639\u0642\u0628\u0627\u062a\u00a0\u0627\u0644\u062a\u064a \u0641\u0631\u0636\u062a\u0647\u0627 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0631\u0648\u0646\u0627 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0648\u0642\u062f\u0645\u062a \u0645\u062d\u062a\u0648\u0649 \u0641\u0646\u064a \u064a\u064f\u0631\u0636\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0625\u0630\u0648\u0627\u0642 \u0645\u0646 \u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0627\u0644\u0639\u0631\u0628\u064a. \u0641\u064a \u0625\u062d\u0635\u0627\u0626\u064a\u0629 \u0645\u0646 \u0645\u0648\u0642\u0639 \u063a\u0648\u063a\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u060c \u0643\u0634\u0641\u062a \u0639\u0646 \u0646\u062c\u0627\u062d \u0644\u0627\u064a\u0641 \u0633\u062a\u0627\u064a\u0644\u0632 \u0633\u062a\u062f\u064a\u0648\u0632 \u0641\u064a \u0641\u0631\u0636 \u0646\u0641\u0633\u0647\u0627 \u0628\u0642\u0648\u0629 \u062e\u0644\u0627\u0644 \u0639\u0627\u0645 2020\u060c \u062d\u064a\u062b …<\/p>\n","protected":false},"author":999234,"featured_media":36521,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[269],"tags":[366],"class_list":["post-36520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-269","tag-366"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ne7na.com\/index.php?rest_route=\/wp\/v2\/posts\/36520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ne7na.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ne7na.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ne7na.com\/index.php?rest_route=\/wp\/v2\/users\/999234"}],"replies":[{"embeddable":true,"href":"https:\/\/ne7na.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36520"}],"version-history":[{"count":1,"href":"https:\/\/ne7na.com\/index.php?rest_route=\/wp\/v2\/posts\/36520\/revisions"}],"predecessor-version":[{"id":36523,"href":"https:\/\/ne7na.com\/index.php?rest_route=\/wp\/v2\/posts\/36520\/revisions\/36523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ne7na.com\/index.php?rest_route=\/wp\/v2\/media\/36521"}],"wp:attachment":[{"href":"https:\/\/ne7na.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ne7na.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ne7na.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}